Here is a website where you can print a health-at-a-glance information card where you can list all your medical conditions, medications, allergies, etc. Simply print out the form, fill out and carry with you at all times in case of emergency!

- as seen on Good Morning America and heard on Live! With Michelle and Joann on March 3rd, 2009!


http://www.mercksource.com/ppdocs/us/cns/content/savard/forms/health_at_a_glance.pdf

Here is a great link where you can order food storage items as discussed on Live! With Michelle and Joann!

www.providentliving.com

click on the price list link to access the list of items you can order!

Here is a a link to a blog with great ideas for valentines treats and crafts to make with your kids - as talked about on Tuesdays show the week of Valentines Day!

www.kari-youcanmakeit.blogspot.com/search/label/valentine

enjoy!!!!! Have a wonderful, funtabulous Valentines Day!!!!

Here's our latest recipes:

JoRaye's Chicken (Italian Crockpot Chicken)

• 4-6 Chicken breast halves, skinned


• 1 pkg. dry Italian dressing packet


• 2 cans cream of chicken soup


• 1 pkg. (8 oz.) cream cheese

Put all ingredients in the crockpot. Cook on high for 2-3 hours or on low for 3-5 hours. Serve over rice.

Michelle's Queso

• 1 brick of Velvetta cheese, cubed


• 1 small brick of Mexican Velvetta cheese, cubed


• 1 can of Rotel


• 1 can of evaporated milk


• a little worchestershire sauce


• 1 pound of ground beef, cooked and crumbled

Melt cheese in crockpot. When cheese is fully melted slowly add evap. milk and stir. Add rotel and ground beef. Stir. Keep on low heat and serve with tortilla chips.

Well, folks we made it through most of January so we probably need to make at least one blog entry for the month.  Here are a few of the recipes we've given out this month.  Hope you enjoy them.

• Lime Smoothie
• 1/4 cup frozen limeade
• 1 cup mango
• 1/2 cup strawberries
• 1 cup lime sherbet
• 1/2 cup ice
• 1 cup of water (or add more for desired consistency)
  

Hot Chocolate Drink Mix

• 13 cups instant powdered milk
• 11 oz. coffee creamer
• 4 cups powdered sugar
• 2 lb. box choc. powdered drink mix

Mix all ingredients.  Add 1/4 cup mix to one cup of hot water.  Enjoy!!

Grandma Mary's Broccoli Salad

• 2 lbs. (abt) fresh broccoli...peel stem and cut into small pieces
• 1/2 cup grated cheddar cheese
• 6 slices of bacon...fried crisp and crumbled
• 1 cup craisins (dried cranberries)
• 1 cup sunflower seeds

Mix all above ingredients.  Make dressing and mix thoroughly with salad.

Dressing:

• 3/4 cup mayonaisse
• 1/3 cup sugar
• 1   1/2  Tbs. vinegar

Hurry and make the Hot Cocoa mix before it starts warming up.  Today in beautiful Carlsbad, New Mexico we hit 74 degrees.  What a great place to live.  Thanks to all our listeners and blog followers.

Pics of the Nutcracker Guest Artists are finally here

We had a great time interviewing Natham Cottam and Traci Finch on the show last week. Cheryl Jenkins brought them over to the radio station and we had a great chat with Nathan about growing up in Buffalo, NY. He recently completed his Masters at the University of Arizona. Go Wildcats! Traci hails from the great state of Utah and is currently living in New York pursuing her career in dance. Their performance as the Sugar Plum Fairy and the Cavalier in Cheryl's School of Dance's production of the Nutcracker brought a new level of culture and refinement to our city of Carlsbad. Thanks also to Bethany Bluth for persuading them to come and perform in Carlsbad.

Here are the pictures of the Santa Claus cookies. They are very easy to make and are always a hit at the cookie exchange.

• Grandma Sue's Caramel Corn
• 1 can of sweetened condensed milk
• 1/2 cup of butter (not margarine)
• 1 cup light karo syrup
• 2 1/2 cups brown sugar
• 1 can of peanuts
• 3 bags of microwave popcorn
• Add milk, butter, karo syrup and sugar in a heavy pan and cook on stove to soft ball stage (230 degrees--use a candy thermometer) Put popped popcorn in a large bowl. Pour hot caramel mixture over popped popcorn. Add peanuts on top of hot caramel mixture and blend well. Enjoy
  

We had a great time on our first show and we hope you did too! Congratulations to Eugene for winning the home tour tickets and to Brian for successfully answering our trivia question and taking home a pizza from Papa Murphys (We bet his wife was excited!) No cooking tonight! The trivia question was: "What was the name of the newspaper and in what year did little Virginia write to the editor of that paper asking "Is there really a Santa Claus?" The answer was: The New York Sun and the year was 1897!

Listen every day for a different trivia question and a chance to win great prizes!

Our Recipe:
Holiday Fruit Dip

One 8 oz tub of strawberry cream cheese
One jar of marshmallow creme

Mix together (this is a tough one folks)

and serve with whatever fruit you have cut up - including apples, strawberries, pineapple, bananas, etc, etc, etc - here's where you can use your imagination!!!

Thanks to our loyal listeners!!! Remember, you are invited to our show every Tuesday and Thursday from 10 - 11. We LOVE getting your phone calls - so keep the lines ringing! Our phone number is 887-5522(or if by some weird fluke you are picking up our station all the way in Buffalo New York - then please add the area code 575-887-5522 :)